Raising an allergy free child

So many people have chronic allergies that start when they are young.  I just wrote a piece for MindBodyExchange that talks about ways that parents can actually prevent these kinds of health issues early on! The overuse of antibiotics is one factor in the development of childhood allergies. Chinese medicine also looks at the importance of diet during baby’s […]

A natural approach to treating your child’s allergies

As a holistic health practitioner, I frequently talk about ways that seasonal allergy symptoms can be treated without having to rely on medications. This goes for children too! How can you treat your child’s runny nose, sneezing and itchy watery eyes without the antihistamines that can make her so groggy and fatigued? Even better, how […]

Natural treatment for seasonal allergies

Do you get seasonal allergies? Sneezing, congestion, red itchy and watery eyes, scratchy irritated throat? You are not alone! Millions of people suffer every spring and fall, and billions are spent on therapies like allergy shots, prescriptions, and over-the-counter drugs like antihistamines to combat these miserable symptoms which often don’t help and come with unpleasant […]